Hannah Haynes
Hannah’s passion for fitness and community led her to expand her personal training business into IronBody Studios in 2022. She believes in balancing physical and mental strength to become the strongest, healthiest version of ourselves. Her mission is to create a space where movement transforms both body and mind, empowering you to feel strong in and out of the gym.
CErtifications & Experience:
ISSA/NASM Certified Personal Fitness trainer
Certified nutrition Coach
10 years fitness Training experience
Specialties:
Strength Training
Weight Loss
Body Recomposition
Powerlifting
Mobility
Nutrition Coaching
Book WIth Hannah
MEET Katie.
Movement with purpose.
Katie brings a bodybuilding background and four years of personal training experience to thoughtful strength coaching, movement education, and creative programming.
Work with Katie, your way.
Build strength with thoughtful programming, clear instruction, and confidence in every lift.
Fitness assessment
Meet with a coach, discuss your goals and explore the right training approach. Recommended for one-on-one training; required before semi-private training.
Explore assessments ↗One-on-one training
Get individualized guidance for strength, movement quality and confidence. An assessment is recommended, not required.
Explore personal training ↗Book a class
Explore IronBody studio classes and small-group sessions alongside your individual training.
See class schedule ↗Choose a class from Katie’s live schedule below, or use the available training options to get started.
Ready when you are.
Choose how you'd like to work with Katie. Explore studio classes, or choose one-on-one coaching and a fitness assessment with Katie.
Take a class with Katie.
Explore available strength sessions and studio classes, then choose an option that works for your routine.
Train one-on-one with Katie.
Start with a fitness assessment or book a personal training session. An assessment is recommended for one-on-one coaching, not required.
Meet the person behind the coaching.
With four years of personal training experience and a background in bodybuilding, Katie combines strength coaching, movement education, and practical experience to help clients of all fitness levels build confidence and strength. Having worked with everyone from children to older adults, she believes strength training should be approachable, empowering, and enjoyable. Her coaching emphasizes patience, proper technique, and creative programming, whether you're learning your first deadlift or refining your skills. Katie's goal is to help every client recognize their potential, develop lasting strength, and feel confident in what their body can achieve.
A plan that meets you where you are.
Develop muscle and learn practical bodybuilding-based strength methods.
Build lasting strength through thoughtful progression.
Refine form and build control in foundational movements.
Understand how movements work and why each exercise matters.
Credentials & experience: 4 Years Personal Training · Bodybuilding Background · Experience Coaching Children and Adults
Your goals. Katie’s guidance.
Katie brings patience and practical bodybuilding experience to the weight room. Her emphasis is on strength development, lifting technique, and thoughtful, creative programming.
You want to develop muscle and strength.
Explore strength training informed by her bodybuilding background.
You want to improve your lifting technique.
Build greater understanding of how to perform movements with control and proper form.
You appreciate variety with purpose.
Train with programming designed to make strength work both challenging and engaging.
You want to understand what you are doing.
Learn the technique and intent behind movements as you develop your strength.
If you're managing an injury or medical restriction, get guidance from your healthcare professional before beginning or resuming exercise.
Explore booking options with Katie ↗Ready to move forward with Katie?
Start with a fitness assessment, learn more about one-on-one coaching, or explore the studio class schedule.
Find Your Starting Point ↗