Hannah Haynes
Hannah’s passion for fitness and community led her to expand her personal training business into IronBody Studios in 2022. She believes in balancing physical and mental strength to become the strongest, healthiest version of ourselves. Her mission is to create a space where movement transforms both body and mind, empowering you to feel strong in and out of the gym.
CErtifications & Experience:
ISSA/NASM Certified Personal Fitness trainer
Certified nutrition Coach
10 years fitness Training experience
Specialties:
Strength Training
Weight Loss
Body Recomposition
Powerlifting
Mobility
Nutrition Coaching
Book WIth Hannah
MEET Jeremy.
Movement with purpose.
Jeremy combines strength and conditioning, mobility, and sustainable habits to help clients build muscle, improve fitness, and enhance athletic performance.
Work with Jeremy, your way.
Strength, conditioning, and athletic performance that fit your goals and your life.
Fitness assessment
Meet with a coach, discuss your goals and explore the right training approach. Recommended for one-on-one training; required before semi-private training.
Explore assessments ↗One-on-one training
Get individualized guidance for strength, movement quality and confidence. An assessment is recommended, not required.
Explore personal training ↗Book a class
Explore IronBody studio classes and small-group sessions alongside your individual training.
See class schedule ↗Choose a class from Jeremy’s live schedule below, or use the available training options to get started.
Ready when you are.
Choose how you'd like to work with Jeremy. Explore studio classes, or choose one-on-one coaching and a fitness assessment with Jeremy.
Take a class with Jeremy.
Explore available strength sessions and studio classes, then choose an option that works for your routine.
Train one-on-one with Jeremy.
Start with a fitness assessment or book a personal training session. An assessment is recommended for one-on-one coaching, not required.
Meet the person behind the coaching.
Jeremy is a Certified Strength & Conditioning Coach, Personal Trainer, and Nutrition Coach with a strong background in athletics and sports performance. He brings a performance-focused approach to training while making strength and conditioning accessible to clients of all experience levels. His coaching combines effective programming, mobility, and sustainable habits to help clients build muscle, improve conditioning, lose weight, or enhance athletic performance. Jeremy's goal is to help clients become stronger, healthier, and more confident while providing the knowledge and tools to continue progressing both inside and outside the gym.
A plan that meets you where you are.
Build power, conditioning, and sport-ready strength through purposeful programming.
Develop strength, muscle, and cardiovascular fitness with progressive training.
Improve movement quality and mobility to support your everyday performance.
Pair training with sustainable habits and practical nutrition education.
Credentials & experience: Certified Strength & Conditioning Coach · Personal Trainer · Nutrition Coach · Athletic and sports performance background
Your goals. Jeremy’s guidance.
Jeremy takes a performance-focused yet approachable approach, combining strength, conditioning, mobility, and sustainable habits. His coaching supports clients seeking muscle development, fitness improvements, or athletic performance.
You want to improve athletic performance.
Build strength and conditioning to support your performance in sport and everyday movement.
You want to get stronger and build muscle.
Follow purposeful strength programming designed to support muscle development.
You want to improve conditioning and mobility.
Work on cardiovascular fitness and movement quality alongside strength.
You value sustainable habits and nutrition guidance.
Connect training with realistic habits and coaching to support your longer-term goals.
If you're managing an injury or medical restriction, get guidance from your healthcare professional before beginning or resuming exercise.
Explore booking options with Jeremy ↗Ready to move forward with Jeremy?
Start with a fitness assessment, learn more about one-on-one coaching, or explore the studio class schedule.
Find Your Starting Point ↗