Meet Alana!
A certified personal trainer with a degree in Kinesiology from Michigan State, she brings 10 years of dedication to her own fitness journey into every session. She’s currently specializing in women’s fitness but works with all clients, creating a space that’s motivating, supportive, and fun. Expect to be pushed, encouraged, and reminded what your body is capable of.
Certifications & Experience
Certified Personal Trainer
B.S. in Kinesiology – Michigan State University
Minor in Health Promotion
10+ years of personal fitness experience
Personal Training & Group/Private Training Coach
Specialties
Women’s Fitness (currently specializing)
Strength Training
Functional Movement
Beginner to Intermediate Training
Confidence & Lifestyle-Based Training
Training Style
Positive, motivating, and high-energy
Focused on gratitude and perspective
Encouraging but still pushes you to work
Supportive, welcoming, and fun environment
What to Expect
A mix of challenge and encouragement
A coach who meets you where you’re at
Workouts that build strength and confidence
A fun, uplifting training experience
Someone who genuinely cares and supports you