ASHLEE WARD

Ashlee began her her personal training journey in 2013 with a focus on curated Boot Camp-style classes. Today, she blends past and present methods for effective results, specializing in nutrition and strength and conditioning. Ashlee aims to debunk gym myths and create a comfortable environment for everyone on their fitness journey.

Kristine Mcinnes

Kristine BEGAN her health journey after overcoming eating disorders in her youth. Through this experience, she acquired the knowledge of adopting a nutritious diet and engaging in regular workouts. Her determination to guide others down the same path has ignited her profound passion for aiding people in achieving holistic well-being, both inside and out.