Kristine Mcinnes

Kristine embarked on her health journey after overcoming eating disorders in her youth. Through this experience, she acquired the knowledge of adopting a nutritious diet and engaging in regular workouts. Her determination to guide others down the same path has ignited her profound passion for aiding people in achieving holistic well-being, both inside and out.

Meet Kristine

CErtifications & Experience:

  • AMFPT Certified Personal Fitness trainer

  • AMFPT Certified Sports nutritionist

  • 20 years fitness Training + Nutrition experience

Specialties:

  • Endurance Training

  • Weight Loss

  • Weight. Training

  • Cardio Kickboxing

  • HIIT Training

  • Circuit Training

  • Nutrition Coaching

Kristine Says:

“You can do anything you put your mind to”